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8 steps to achieving long-term mindfulness with woods and trees

Explore some woodland activities that you can take part in to gain positive health benefits.

Julia Lock  •  22 Mar 2022

Visiting woods

Spring's Vital Signs 

Have you spotted frogspawn, seen blackthorn bloom or heard a song thrush singing? Let us know so we can check the health of the planet.

Trees woods and wildlife

Arkaig ospreys: your questions answered

We answer your questions about our Loch Arkaig ospreys, the nest cameras and their forest home.

Trees woods and wildlife

Crustaceans

Woodlice are land-based crustaceans and industrious nutrient recyclers and look under any rock or stump and they'll be there! 

Blog

Signs of summer in nature

Discover the signs of the changing seasons – look for trees in full leaf, summer flowers blooming, butterflies, bats, grasshoppers and more.

Danielle Wesley  •  01 Jun 2019

Blog

Rowan jelly: how to find and make it

Rowan, with its fiery red berries, is a tree that's difficult to miss at the moment. If you want to try foraging this is a great way to start. Get top identification tips and a step-by-step recipe on how to make rowan jelly.

Helen Keating  •  13 Aug 2018

Video

Celebrating 20 years of 'Woods on Your Doorstep'

20 years of "Woods on Your Doorstep". Creating woodlands within walking distance of cities, towns, and villages across Northern Ireland. Find out how these natural spaces have benefitted the community.

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Blog

Winter berries: what are they and where to find them

Winter berries are a vital food source for wildlife and can be foraged to make delicious seasonal treats too. Here are our tips on when and where to find them.

Charlie Mellor  •  29 Nov 2018