Mindful walk at Langley Vale Wood
Unwind and recharge on a guided mindful walk through Langley Vale Wood.
Langley Vale Wood, Ashtead
Join us for a walk at Langley Vale Wood and practice mindfulness techniques on our journey.
Studies show that being out in nature can restore a sense of calm and improve wellbeing. At this event, we will take time to reflect and build a practice that you can take with you anywhere.
This is a free event, but booking in advance via Eventbrite is essential.
Come prepared for the weather, including appropriate clothing and suitable footwear. Bring water, sun cream and any medication you may need.
This walk will be cancelled if there is severe weather. Please check your emails on the day before the walk.
Children under 16 must be accompanied by a parent or a guardian.
When and where
- Date: Thursday 27 June, 2-4.30pm.
- Price: free, but donations to support the management of our woodlands are welcome.
- Location: Langley Vale Wood Car Park, Ashtead, Epsom, KT18 6BZ.
What3Words location: shade.type.stays.
Grid reference: TQ 20061 57227. - Access: this walk is around 2.5 hours long, partly on footpaths and uneven ground with some inclines. We will pass through gated areas. Unfortunately, the route isn’t suitable for prams or people with mobility issues. If this means you’re unable to attend, but would like to, please email langleyvalewood@woodlandtrust.org.uk and we will explore arranging an alternative route. During this activity attendees will be invited to sit on the ground or logs, although this can be adapted to the attendee needs.
- Parking: Langley Vale Wood Car Park, Ashtead, Epsom KT18 6BZ.
What3Words location: shade.type.stays.
Grid reference: TQ 20061 57227. - Dogs: not allowed at this event.
How to book
Booking is essential as places are limited. Please book via Eventbrite.
What to know before the walk
The surfaced Langley Vale Wood car park has over 70 spaces, including disabled parking and RolecEV charging for electric vehicles. There is a charge at the car park. All funds go back into the maintenance of Langley Vale Wood. Charges are as follows:
Two Hours - £2
Four Hours - £4
All day - £5
Payment can be made using card via the payment machines onsite or through the RingGo app. Please note that the machines do not take cash.
We take the opportunity to enjoy a cup of herbal tea at the end of this walk as we reflect on the session. If you'd like one, please bring a mug with you. Or if you'd prefer, bring your own hot drink to enjoy.
There are no toilet facilities onsite. The nearest public toilets are in Ashtead on Woodfield Lane (KT21 1AT).
Please make the Woodland Trust team aware of any medical issues before the start of the walk, e.g. asthma, diabetes, etc.
If you have any questions, access requirements, or would like to join us for the event but have any hesitations which we may be able to support you with, please email langleyvalewood@woodlandtrust.org.uk.
